40 Shares PinThere is a lot of evidence to support the mental benefits of traveling and related activities, such as learning to speak tourist before your next vacation. Physically however, jet lag, irregular sleep, and varying leg room all have more subtle, cumulative effects on the rest of our bodies. Here’s what to look out for and all of the treatments you need to keep your traveling body as young as your sexy mind. The same study by the AGOC also found that levels of radiation increase to potentially dangerous amounts during some solar-energetic particle events. Avoid the dirtiest seats on the airplane, wash your hands frequently, and keep your internal alarm clock hydrated to prevent traveler’s constipation.